(via get-thinspiration)
(Source: dontbeweak, via tumblrgym)
- High Knees
- Mountain Climbers
- Squat Jump Turns
- Skipping
- Bicycle Crunches
- Alternating leg-and-arm extensions
- Plank Row (part of one)
- Squat & Press
- Alternating Jumping Lunges
Oh the Nike girls. Sigh. So inspirational!
Try to do 30 of each every day. It’s a fantastic workout! And it should take about 15 min, so it’s short and easy (:
(Source: healthy-bee, via getfit-forsummer12)
(Source: happyhealthyinspire, via getfit-forsummer12)
(Source: themostawesomefood, via makingtea-nommingfruit)
A woman’s body is a beautiful work of art, & it is her choice & her choice alone how much skin she wishes to show. Dehumanizing a woman & labeling her a “slut” or “whore” with no morals based on that choice is not a negative reflection on her, but on the bigot who is judging her.
THISTHISTHISTHIS
Besides, being a whore is a job, not an insult
yes yes yes the last pic
(Source: , via thickisntbetter)
(Source: fuckfat-beslim, via makingtea-nommingfruit)
Anyone know any good healthy recipe/food/cooking blogs?
Let me know!!
(Source: thrustr, via neversaydiet)
